Exercise Is A Must.
Our bodies are designed to move – if we don’t move it we lose it. Physical exercise also helps our brains work better and our minds work clearer. I lead by example and enjoy minimalist running, cycling, strength training, Body Balance® (a combination of Tai Chi, Yoga, and Pilates). and I have recently incorporated Yoga into my life.

Getting Back To Our Natural State.
I believe we are born to be free, happy and successful, however, years of conditioning can beat the freedom, happiness and success right out of us.

Success to me means overcoming the conditioning as well as any limiting beliefs we may have established as well as releasing past emotions in order to become our true selves. I believe when we operate from more of a place of who we really are, we are able to earn income to provide for both your needs and our desires in a way that is both enjoyable and provides the flexibility and time freedom to do all the other things we love. It’s about achieving a balanced lifestyle.

I believe we can all achieve this type of success through the choices we make each and every day, with one of those choices being how we decide to earn income.

We are born to eat a natural diet. The less processed food we consume the better. Eating natural for me is going predominately Vegan. I know going Vegan is not for everyone but I definitely believe our diet should be made up of more foods provided by nature and less by factories.

Prevention Is Better Than Cure.
Small things done consistently can mean the difference between leading a full and functional life or having to deal with some kind of dis-ease. Exercise, spiritual practices, eating well, feeling emotions well, and thinking well lead to living well.

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Exercise Is A Must.
Our bodies are designed to move – if we don’t move it we lose it. Physical exercise also helps our brains work better and our minds work clearer. I lead by example and enjoy minimalist running, cycling, strength training and

Getting Back To Our Natural State.
I believe we are born to be free, happy and successful, however, years of conditioning can beat the freedom, happiness and success right out of us.

Success to me means overcoming the conditioning as well as any limiting beliefs we may have established in order to become our true selves. I believe when we operate from more of a place of who we really are, we are able to earn income to provide for both your needs and our desires in a way that is both enjoyable and provides the flexibility and time freedom to do all the other things we love. It’s about achieving a balanced lifestyle.

I believe we can all achieve this type of success through the choices we make each and every day, with one of those choices being how we decide to earn income.

We are born to eat a natural diet. The less processed food we consume the better. Eating natural for me is going predominately Vegan. I know going Vegan is not for everyone but I definitely believe our diet should be made up of more foods provided by nature and less by factories.

Prevention Is Better Than Cure.
Small things done consistently can mean the difference between leading a full and functional life or having to deal with some kind of dis-ease. Exercise, spiritual practices, eating well, feeling emotions well, and thinking well lead to living well.